Day 4

Day 4~Thursday

Going out with mom today for breakfast, this should be interesting.

My plan:
Daily 30+ minute walk
5 meals of approx. 100 calories, no more than 115
1 meal of 3 cups of greens (veggies) and 1 cup of protein
Eating my (approx. 100 calorie) meals, at approx. every 2 hours (whether I am hungry or not)

9am~ one egg, hashbrowns, 2 pcs bacon, 1 english muffin, 2 pkgs marmalade, coffee
11am~ green juice
1pm~ rice cake with hummus
3pm~ 3 rice cakes
5pm~ snack bar
dinner~ broccoli salad with raisin and cashew and some type of dressing and 2 small squares of cantalop

I walked for 40 minutes today with my mom.