Day 6~Saturday
My plan:
Daily 30+ minute walk
5 meals of approx. 100 calories, no more than 115
1 meal of 3 cups of greens (veggies) and 1 cup of protein
Eating my (approx. 100 calorie) meals, at approx. every 2 hours (whether I am hungry or not)
830~ rice crackers
1030~ hummus and rice cake
1230~ rice crackers
230~ rice crackers
430~ marzipan chocolate
Dinner: Baked potato, polish sausage
3 chocolate chip cookies...
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