The real Day 2~Tuesday
My plan:
Daily 30+ minute walk
5 meals of approx. 100 calories, no more than 115
1 meal of 3 cups of greens (veggies) and 1 cup of protein
Eating my (approx. 100 calorie) meals, at approx. every 2 hours (whether I am hungry or not)
8 am~ A cup of coffee with a small amount of coconut milk to cool it down.
A rice cake with 1 T Hummus
10 am~3 rice cakes
12 pm~protein drink (powder) with water 1c
2pm~ Kale Blazin juice 1c
4pm~ Kale Blazin juice 1c
6pm~3 cups of kettle corn (ball game night, gonna have to figure this one out)
830pm~Double cheese burger, tots and rootbeer (we promised the exchange students we would take them to Sonic, so that night was tonight)
I didn't walk.
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