Day 8
My plan:
Daily 30+ minute walk
5 meals of approx. 100 calories, no more than 115
1 meal of 3 cups of greens (veggies) and 1 cup of protein
Eating my (approx. 100 calorie) meals, at approx. every 2 hours (whether I am hungry or not)
1030 rice crackers
1230 rice crackers
230 triscuits
430
630
830
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