Monday March 5th, 2018

So I sit here this morning, thinking about what I need to do. The things that I need to do.

• Start rereading the Habits of Health book and actually do the workbook
• Read The Overweight Mind and journal my thoughts about each chapter, as I feel the need to
• Remember to take my monthly photo on Friday, as I don't think I have done that it about 2 months.
• Measure on Friday, when I weigh in, as I haven't done that in a while either.
• Remember to set my phone for my fuelings. (going to take a second and do that right now).
• Remember to drink my water
• Start Blogging what I am eating every day and how I am feeling right before I sit down to eat something. And what that "something" is.
• I'd also like to finish reading the book Savor, which means I need to get it from the library. But I will do that when I have finished The Overweight Mind book.

Also, I went and cleaned the offices today. That was some form of exercise. The movement was good anyway. I spent about an hour and 15 min cleaning.